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How Do I Know If I Have a Food Intolerance?
It’s all well and good to go about your life and enjoy food, but what if you have a food intolerance? What if you are trying to figure out what you can avoid and what you should eat? A lot of us don’t have a clear understanding of what an intolerance is and that means...
Will Allergy Testing Help My Eczema?
When you need support with your overall skin health, you know to turn to specialists in the field, including dermatologists. Another person to add to your list people to address could be an allergist. More specifically, allergy testing could be one of the best...
How to do a Home Allergy Test
There are a lot of reasons to simply stick your head in the sand when it comes to dealing with something as frightening as a food allergy, but the reality is that food allergies are always serious. They can be life-threatening without warning and understanding just...
How Does The Food Intolerance Blood Test Work?
When you’re ready to get some answers to your food intolerance test questions, you probably head online to see what options are out there for testing. You’ll be able to choose from either a food intolerance hair sample test or a food intolerance blood test. Perhaps...
Eating green and becoming lean
You may have recently decided to rejig your diet and are starting to eat a plant-based diet whilst suffering from food allergies. Many people who are committing to a specific diet find it can be intimidating and daunting. There is a lifestyle that some people live by,...
What to do on a rainy day if you have allergies
Even in the summer, we cannot control the weather. We can't stop it raining, and we can't stop it being cold. It is not as common, but if we are suffering from allergies, we need to know how to deal with them. Especially, because it is summer, we make family trips and...
Food allergy testing can help you improve your diet
Regardless of age, basically anyone can find benefit in food intolerance testing throughout their life. Even if the intolerance doesn’t seem to be severe, knowing what is causing your bloated stomach or fatigue could help you improve your diet and overall life. Yes,...
Allergies must be taken seriously… Now is the time
Enough is enough. Allergies must be taken seriously. There are too many people expecting to just get over their allergies and intolerances, and there are so many people who do know what an allergy is. Whether it is seasonal or food-related, the time to increase...
How do you know if you have a gluten sensitivity?
There are some people suffering from gut symptoms who cannot pinpoint what is causing them. Wheat, barley and rye can all cause intolerance symptoms, even if that person does not have celiac disease. The most common mistake is that people confuse a gluten sensitivity...
Track your intolerance symptoms
If you have only just started an exclusion diet but are not seeing any difference in your symptoms then do not worry, it could be that you are suffering from a food intolerance rather than an allergy. This is because intolerance symptoms can be different in certain...
Identify your food intolerances this month!
Summer has arrived here in the U.S. Everybody has been looking forward to the summer of 2019 for ages! That is, unless, you suffer from food intolerances. There are many events and days that people are looking forward to, including BBQ's, but if people are suffering...
Wow! Did you know allergies could affect you this much?
Test My Allergy are aware of what impact food allergies and food intolerances can have on your body and social life. Reuters have released a story stating that patients with food allergies may actually need mental health support, so we dug a little deeper. If you have...
5 major allergens you need to watch out for
Watch out for these FIVE major food allergens which you need to avoid if you think you may have a food allergy. They are incredibly common, but just because you are showing the signs and symptoms of an allergy, it doesn't mean you have one. It is always best to rule...
Are you one of America’s 145 million+ with a food allergy going into the summer?
Make sure you are not one of the huge numbers of people suffering from a food allergy in America? If you are experiencing any possible symptoms then it is best to rule it out with a food intolerance test. Food intolerance symptoms include headaches, stomach cramps,...
Sneezing? It could be allergies!
If you're sneezing then it could be due to food allergies or non-food allergies, but it is important that you know. It is going to be a bad spring for allergies, with doctors already seeing more and more people reporting allergies all around the world. It's going to...
Understanding food intolerances
If you don't understand food intolerances then you need to now. With the rise of allergies and food intolerances becoming increasingly noticeable, it is time to order a food intolerance test. You may have difficulty digesting certain foods, and this will result in an...
5 most common allergy triggers in America
There are many things which may cause you to have an overactive immune system, but there are some certain allergy triggers that always seem to pop up when discussing allergies. An allergy can occur when your body decides to attack something which is usually considered...
It’s never too early to prepare for Hay Fever
Spring has arrived and summer is now not far away! It is never too early to prepare for Hay Fever, so if you know that you suffer from a pollen allergy then it is important that you check out these stats and facts on ways to minimise your hay fever suffering. We hope...